How America Gets Its Drink and Snack On

The United States Department of Agriculture has released some data on the when and how of American eating. The article itself is loaded with graphs a fascinating look at food stamps, television habits, age and primary and secondary eating. This will be a great source of later data.

Exercise and Fluid Replacement

This paper by the American College of Sports Medicine outlines standards for fluid and electrolyte replacement according to physical activity and individual bearing.

Proof that Eating Breakfast is Good for You

From the abstract:


Although experimental studies are needed to verify whether the association between breakfast and body weight is of a causal nature, our findings support the importance of promoting regular breakfast consumption among adolescents. Future studies should further examine the role of breakfast habits among youth who are particularly concerned about their weight.




Translation: breakfast = good

Moms Prefer the Web for Information

A new Michigan State University study on 155 low-income moms found that the women retained information better when presented with a website rather than a game or a pamphlet. In addition, they reported that they would be more likely to use the website repeatedly.

Patients with Chronic Conditions and the Internet

An ACOR study reports that chronic patients use the internet to research their health and uncover treatment options.